I meet with people each day who have been struggling with their health in some way.  Many times they are disillusioned and more often than not by the time I meet with them, they at the end of their ropes.

Does this sound familiar? 

... no one can tell you exactly what's wrong
... youโ€™ve been to a handful of doctors
... you've done a little too much late night scrolling on Google (hello Web MD!)
... you've tried gluten-free, dairy-free, paleo, vegan, low FODMAP (and more) and nothing has helped
... you've cried a lot

... you don't know where to turn

The worst part... you are more confused (and feeling worse) than when you started.

I know how frustrating this can be. I know from my own health and healing journey, and I know this from the many people who show up at my office feeling this way. 

Unravelling your health issue(s) is no small feat, especially on your own. In fact, it can be one of the biggest challenges many of us face in our life times.

Donโ€™t worry, you are not doomed, nor do you need to stay stuck here forever.

I have some good news for you today *|FNAME|*. In today's episode of NOURISH, we are going to take a peak at what is truly possible for you when you get to the root of you health issue(s). In fact (and surprisingly), the very root of your health issue may not be related to your symptoms at all.

Before we dive into the next video, let me tell you a little bit about Functional Nutrition: 

Just as Functional Medicine approaches the body from the perspective of treating the root cause of disease, Functional Nutrition looks at the foundational way that food affects your body at the cellular level.  

By using food as your most powerful tool in transforming your health, you can positively influence your biochemistry, prevent and treat imbalances, change the way you think and relate to food and have a sustainable and lasting impact on how you feel.

Food is not like medicine.  Food is medicine.

In Episode 3, we will explore what is truly possible for you in your health (and beyond!)

In today's video:

  • Learn the number one complaint people have with regards to their health.


  • Discover what is truly possible for you when you have more energy, more peace, and your bodily systems are in balance.


  • Most importantly, transform the way that you think about food.

In celebration of a brand-new year before us and the debut of my new program opening for registration is just a couple more days, I created a FREE video series for you called NOURISH.

These nourishment principles are some of the foundational elements from my new program DIGEST. If you are ready to make a tangible change in your health and your life, take note that registration is opening in just a few days!.

I hope you enjoy today's episode, and I look forward to sharing DIGEST with you soon.

Be Well!!