MUDDLED STRAWBERRY HIBISCUS SUN TEA
This fun summer sun tea is perfect for these hot days, keeping your hydration game strong, while enjoying summer flavors that pamper your palate.
I used monk fruit to sweeten (but feel free to choose your favorite sweetener). Monk fruit has no after taste, and no blood sugar spikes, and works perfect when stirred into cold beverages!
Hibiscus flowers:
are full of antioxidants
are high in vitamin C
decrease inflammation
support liver health
lower blood pressure
Watch my Instagram demo REEL HERE!
This is an OG favorite for me. It is seasonal and so quick and easy to make, and so refreshing.
I love having a pitcher to sip off in my fridge, all summer long.
Here’s to fun flavors of summer and hydrating smart!
Want to keep experimenting in your kitchen? Here are many more Boulder Nutrition recipes to explore:
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