You may not think 'soup' during these warm days and nights (although it is snowing here today in Colorado), but tropical cultures all over the world enjoy some good 'ol soup at any and all times of year.

This one is great for those seasonal carrots that may be growing in your garden and are surely all over the farmers market. Make this with bone broth for a little extra digestive support and healing if you like. It's nourishing and delicious!

Eating warm/cooked foods is a bit easier on your digestion as our bodies digest our food at 100 degrees plus we ensured to add in some extra goodies to ensure you are also eating Konsciously Keto with this soup and it’s many medicinal components:  

  • Carrots are so full of phytonutrients, especially carotene.

  • Ginger boosts immunity, decreases inflammation and eases the digestion.

  • Coconut is full of healthy (keto kleanse compliant) fats and a rich and creamy flavor.

 

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Feel free to use this recipe as a base for other vegetable bisques.  Healing and nourishing down to your cells!

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