WELCOME TO THE YOGA OF EATING 101

With Sue Van Raes

Hello...

Welcome to The Yoga of Eating 101 page. We would be thrilled to have you host our workshop. Here is a quick guide to help make this a swift and simple process for you.

This 2 ½ hour seminar will help guide students through the tried and true age-old and new practices that shift, transform, engage, and inspire students to remember how to celebrate eating and life.  We will be sharing inspiring content embodied through gentle asana, mantra, mudra, and group discussion.  

Sue provides a dynamic combination of Yoga Philosophy, Food Psychology, Spiritual practice, and Nutritional Therapy. This soulful and creative approach to healing and health encourages a transformation to a more balanced relationship to food and body through self care practices that nourish us from the inside out.

We look forward to working with you!

Questions?  Send us an email or let's set up a phone call...

Email Sue Here:  sue@bouldernutrition.com