Viewing entries tagged
yoga retreat

Ep. 20 :: ARE YOU AN AUTHENTIC EATER?

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Ep. 20 :: ARE YOU AN AUTHENTIC EATER?

In this episode, I talk about how we can live more authentically, and especially how we can eat more authentically. 
Unabashedly freeing ourselves to live and eat authentically is where our primal wisdom and our personal freedom lives.

In celebration of The Yoga of Eating opening for 2020 registration, my flagship online program, I want to share a mini-podcast series I created for you: The Soulfood Sessions.
Yes, The Soulfood Sessions
 are back (with new episodes added) and you'll be seeing them pop into your inbox over the next couple of weeks.

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EP. 16 :: TWO WOMEN, TWO BREAKTHROUGHS

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EP. 16 :: TWO WOMEN, TWO BREAKTHROUGHS

I want to introduce to you, two very special women in the Boulder Nutrition Community. Each having her own very incredible story to share. Stories that guarantee some inspiration for you ... and your ongoing story.

I wanted to include them on the podcast because sharing our story is a form of personal medicine for our hearts and souls. We connect more deeply this way. We feel our humanness through another’s insights, struggles and path to healing.

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