Viewing entries tagged
self-care
While empathy is a natural human response –– feeling the energy around us and connecting with another's emotions –– taking on these emotions as our own (feeling it as if it is happening to us) can be where problems arise.
Becoming an empowered empath is where we transform our empathic nature to become our greatest superpower.
Joelle has written and developed books on subjects as varied as selftransformation, activism, spirituality, health, finance, and business. She has worked with top CEOs and humanitarian activists, coaches and writers, scholars and entrepreneurs, and many others.
Joelle is also actively writing and publishing her own work, so she knows what it means to be coached and edited. She treats her authors with the same rigor, intelligence, and kindness she wants for her own work and creative process.
I am thrilled to host long time Boulder local and friend, Christine Ruch, in this incredibly helpful episode of SATIATE.
As Owner and Executive Chef of Fresh Thymes Eatery, Fresh Thymes Marketplace, and Bodega By Fresh Thymes, Christine began her lifelong passion for natural food and holistic health in childhood.
In honor of valentines weekend and getting out of our own way, I have a very special episode of SATIATE for you.
Find out more about Michelle Hannah: www.michellerhannah.com/
Check out her two books!
Kiss The Earth {With James McMillan}
Join me on SATIATE with special guest James McMillan.
James is a permaculture, sustainability and wellness expert and founder of Folsom Point Nutrition.
In this important conversation, learn about net-gain eating, regenerative farming, the original superfood and how you can eat to love your body and the planet.
Plus, enjoy a 15% discount on his brand new product with the code SATIATE over at Folsom Point Nutrition.
