BLUPHORIA GREEN SMOOTHIE
Do you need extra energy? Focus? Vitality? Try this delicious and bluephoric (blood sugar safe) blue — green smoothie.
The antioxidant responsible for these beautiful blues are anthocyanin and phtyocyanin which work well to support your body detoxifying, supporting heart health, boosting your metabolism and combatting oxidative stress.
Plus, as a little bonus, check out the recipe for one of my favorite superfoods that is not only super nutrient dense but also one of those rare colors found in nature.
Want to see a recipe demo? You can watch one HERE.
Craving some other healthy recipe ideas? Keep browsing below…
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