VIRTUAL YOGA 10 SERIES

WITH SUE VAN RAES

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GREETINGS DEAR YOGIS:

I am excited to share with you my new zoom yoga 10 series (beginning June 24th, 2020!)

I wanted to create something with just a bit more structure and predictability as we consciously stand in these unprecedented times together.

We are at a crux in the world where we desperately need mindful and conscious compassion as we consider how to build resiliency and create healing for ourselves, our families and our world.

Let us support each other in cultivating more light and love in our lives and for each other.

This is sacred space for you during these evolutionary times. 


YOUR registration includes:

  • One Yoga 75 min per week with themed content introduction and asana practice

  • A 10-week journey through the 10 Yamas and Niyamas (the yogic guidelines to mindful living)

  • Two virtual support circle discussions

  • Journalling prompts and reflective resources

  • Guided meditations

  • Zoom replays for each yoga session (and support circle) sent to your inbox




    *All levels of yoga are deeply welcome.


Dates and Details:

Live classes are scheduled for Wednesday Mornings at 10 am (MST).

  • June 24th

  • July 1st

  • July 8th

  • July 15th

  • July 22nd

  • July 29th

  • August 5th

  • August 12th

  • August 19th

  • August 26th

Support circle times will be announced soon.

“When you stand in your sovereignty, you become a source of love rather than simply a consumer of it.”
— Hiro Boga
Virtual Yoga 10 Series
$100.00

Once you sign up you will be sent all of the zoom details and a brief survey of what you are craving in your yoga practice and your life!

 
 

A Message From Sue:

Hi! I’m Sue: I am so glad you are here. These have been such unprecedented times for all of us. While we have been in this together, what we are each going through is so very different.

This virtual yoga 10 series is an opportunity to reflect with what you are learning, cherishing, craving and gathering to elevate your way of being in the world and with yourself.

This immersion will offer you the ingredients you need to cultivate well-being for your body, mind and soul amid it all.

About Sue:

Sue Van Raes is a functional nutritionist, food psychology specialist, yoga practitioner and author in Boulder, Colorado. Sue helps people to navigate making sustainable changes in their health while elevating their well-being.

She works with clients locally, remotely, online, and through her virtual, local and international women’s wellness retreats. 

You can read more about Sue HERE.