The Yoga of Eating 101- Vancouver

May 13th, 2-4 pm



"The way out is always in"


We are here together to take a dive into deep healing for your body and soul, while you practice with potent teachings that will open your heart to trust, your mind to possibility and your body to its organic wisdom.

I know you want to IMPROVE your relationship to food and your body through SELF-CARE PRACTICES that nourish you from the inside out.

I know you want to TUNE IN by developing an intimate partnership with your MIND and BODY

I know you want to REMEMBER YOUR POWER in the way you create PURPOSE, PASSION and PLEASURE in life and in your health.




What to expect:


  • Discover how to Improve your relationship to food and your body

  • Learn to move from deep intuition and mind-body connection

  • Find your pleasure, presence and personal POWER

  • Take home soulful rituals, reflections and resources.

  • Nourish yourself (body, mind and spirit) from the inside out.


The Yoga of Eating 101 is a supportive container that will guide you through the tried and true age-old and new practices that shift, transform, engage, and inspire you to remember how to celebrate your eating and your life.
The Yoga of Eating 101 is an innovative and soulful approach to healing and health.  This dynamic combination of Nutritional Therapy, Food Psychology , The Science of Self-Care, Ritual and Reflection, Yoga Philosophy and Spiritual Practice meets the current issues we face in our world as women seeking to bring back the sacred in our lives and our bodies.


Things to Bring:

  • A Yoga mat

  • A Journal or notebook with a pen

  • A Cushion or blanket to sit on (chairs available upon request)

  • A Water bottle

  • An Open mind and heart ❤️


*the cost below is in USD, and will be converted into Canadian funds by your credit card company or bank. (Candadian funds = $59.00)

If you would like to pay with cash, please bring exact change to the event and confirm your registration with an email to or

No checks please.

The Yoga of Eating 101
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