After reading Patriarchy Stress Disorder, By Dr Valerie Rein this summer, while simultaneously feeling the world crumbling in around us with regards to women's health (nationally and globally) and especially with regards to our body autonomy, I felt heard!
I have been saving this episode for a while for all of you, because I know this time of year can feel hard as a woman.
All the negative diet culture messaging gets so loud!
Dr. Valerie Rein is a psychologist, women's mental health expert, and business consultant, helping people achieve the best ROI by achieving the best mental health