Viewing entries tagged
SATIATE
This is the first episode on the new SATIATE season, and we are surely starting the season STRONG!
I love the work Dr. Panda does, and I also love his personal story in how he became a world renowned Circadian Scientist. I hope you enjoy this incredible new episode in celebration of the changing of the season and the darkest day of the year.
Living like the warrior goddesses we truly are is the antidote to shift these old thought patterns that keep us stuck while initiating a conscious transformation.
When we focus our attention on the inside –– free from who we think we should be –– we begin the journey to embody our authentic and innate selves.
This is the path of the warrior goddess.
I am so thrilled to have HeatherAsh Amara as a special guest in this next Soulfood Session and as a guest teacher in this year's Yoga of Eating Course, sharing with us her wisdom and insights while guiding us through some of her wise practices to tap into our warrior(ess) energy and create a conscious transformation in our lives.
Our health simmers together, the many ingredients and aspects of our divinely complex beings. What we eat, how we eat, the amount of deep sleep we get, the quality of our thoughts and our relationships, our daily rhythms and rituals, as well as our relationship to money.
