Viewing entries tagged
BOULDER NUTRITION
If you are looking for some ways to take this even deeper, be sure to listen to this weeks podcast episode where my guest, Athina Crilley, shares what can happen when we give into diet culture (including her personal story and all the damage that ensued) rather than learning to eat to feel how we want to feel, be present with our feelings, and create capacity to hold it all.
Our health simmers together, the many ingredients and aspects of our divinely complex beings. What we eat, how we eat, the amount of deep sleep we get, the quality of our thoughts and our relationships, our daily rhythms and rituals, as well as our relationship to money.
Nothing can match the fiery energy in our body that is created by pure desire. Desire is one of the strongest forces in the universe. It is pure creativity, drive, passion, and life force pulsing through each of us.
When we align our desires, we breathe vitality into our own fulfillment from the inside out. Aligned desires acknowledge and honor the challenges of our past, while energizing to make us the master of our future.
Aligned desire matches our inner desires with our outer expression.
