Reclaim Your Health, Energy and Vitality:
With chronic stress, exhaustion and overwhelm rampant in our culture today, I created NOURISH so that YOU don’t have to suffer with long-term repercussions of these consequences.
In this FREE course, I will teach you how to NOURISH your whole self deeply, harness your inherent power and wisdom and restore your health and vitality.
Learn the 3 things that most of us are doing to wreak havoc on our health and how to fix them:
Discover how to create a long-term sustainable change through the tried and true transformation tenets.
Harmonize your health with the 7 nourishment principles that will guide you in restoring your energy and vitality.
Embody what is truly possible for you, in your health and beyond!
How it works:
First, be sure to sign up for NOURISH, the FREE 3-part video course, by entering your name and email above.
Once this 3-part course begins on December 30th, you will receive a series of 3 FREE instructional videos over the coming days (directly into your inbox).
Enjoy the long-term benefits of nourishing your whole health and step into 2019 feeling
For now, I invite you to ask yourself these questions:
Have you been confused and overwhelmed about how to feed your body?
Have you been exhausted and overwhelmed with how to make changes in your life and your health?
Are you stuck in a state of fight, flight or freeze and it is wreaking havoc on your quality of life?
NOURISH combines ancient and traditional medicine with cutting-edge science to craft a tried and true approach to elevate your health, energy and vitality.
Each video will give you guidance to cultivate deep whole-self nourishment through creating sustainable change within the ecology of your body, the landscape of your mind, and the wisdom of your soul.
I can’t wait to see you there…
Hello, I'm Sue Van Raes: Functional nutritionist, food psychology specialist, best selling author, leadership mentor and founder of Boulder Nutrition.
While food may be the most important tool in transforming your health, your relationship with your health is complex, multi-layered, and intricate. I am here to gently hold your hand while you rewrite your personal recipe to thriving in your body, mind and soul.
Because food? Is never just about the food.
I consider our relationship with the food we eat and how we treat our bodies as the most important and primal relationship we have, yet it can often be the most complicated. While we hear many do's and don'ts each and everyday through our media and our communities, most of us are left confused.
Don't worry. I can help you navigate all of this and learn what is just right for you to make a lasting and sustainable difference in how you feel each and every day.
Let me remind you that your health is not only about what you eat, but also about how you eat, how you relate to your body, and how you connect with yourself – body-mind-soul.
In my practice, I use a combination of science-based testing, clinical nutrition, functional medicine, natural medicine, metabolic typing, personalized coaching, and my signature methodology so that you can experience health, energy, peace and vitality.
What is functional nutrition?
Just as Functional Medicine approaches the body from the perspective of treating the root cause of disease, Functional Nutrition looks at the foundational way that food affects your body at the cellular level. By using food as your most powerful tool in transforming your health, you can positively influence your biochemistry, prevent and treat imbalances, change the way you think and relate to food and have a sustainable and lasting impact on how you feel.