Introducing Boulder Nutrition’s Personal Chef and Cooking Instruction Services

We are devoted to helping you make the long-term sustainable changes that will help you to create the health and life that you desire. Enjoy these customized personal chef and cooking instruction services that will motivate, inspire and help you to master your health.

 
 
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RENEW:

  • Online/Remote platform

  • Discuss new diet, goals, food preferences, etc. via a Skype meeting or phone call.

  • Receive a 7-day custom meal plan based on your unique needs

  • Access a general shopping list for your dietary plan.

  • Enjoy email support for the weeks we are working together during the creation and implementation of a tailored meal plan.

 
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AMEND:

  • Enjoy in-Kitchen coaching and cooking (Boulder/Denver Area)

  • Meet in your kitchen to discuss your diet requirements, your goals, and your food preferences.

  • Remedy your pantry and kitchen space to support what is needed to revise your approach to food and cooking.

  • Receive a 7-day custom meal plan based on your unique needs.

  • Access a general shopping list for your dietary plan.

  • Enjoy email support for the weeks we are working together during the creation and implementation of a tailored meal plan.

  • Savor a personal chef for 4 dishes per week (from your meal plan): includes shopping for needed groceries* and preparation of the dishes in your home, leaving your kitchen sparkling clean!

 
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NURTURE:

  • Enjoy in-Kitchen coaching and cooking (Boulder/Denver Area)

  • Meet in your kitchen to discuss your diet requirements, your goals, and your food preferences.

  • Remedy your pantry and kitchen space to support what is needed to revise your approach to food and cooking.

  • Receive a 7-day custom meal plan based on your unique needs.

  • Access a general shopping list for your dietary plan.

  • Enjoy email support for the weeks we are working together during the creation and implementation of a tailored meal plan.

  • Savor a personal chef for 4 dishes per week (from your meal plan): includes shopping for needed groceries* and preparation of the dishes in your home, leaving your kitchen sparkling clean!

  • Schedule an in-home 2 hour personal cooking class: teaching specific cooking techniques beneficial for your unique diet (including knife skills, methods and intuitive cooking) to help you break free from recipes, build confidence and so much more.

*Groceries will be paid for by client. You will receive a shopping list to prior to cooking so there are no redundancies purchased.

About Ani Okun: