I grew up road tripping in a Country Squire Ford Station Wagon.

My father, still king of the road at almost 80 years old, loved going on family adventures on the open Canandian roads.  My parents would put down the back seats, fill the 'very back' of the wagon with pillows and blankets and off we would drive, with Willie Nelson playing on the 8-track. (I know, I just dated myself)

I used to love my turn in the front seat, with the best view of the Canadian Rocky Mountains and the freedom and adventure I felt as I stared (for hours) at the open road ahead.

When I look back now, especially at photos like the one I shared above (obviously I am the one on the left), I see where I still carry this early part of childhood in my DNA.  

Travelling, adventuring, and exploring many parts of the world (not limited to road trips) is still a big part of my life and my passion.  

So when the inspiration came to take Boulder Nutrition on the road, it felt like a resounding YES and perfect timing!!!  

A lot of things have changed in my life over the past few years:

  • Elijah, my older son moved out on his own.
  • My business has become almost 50% online and still growing.
  • I have begun leading retreats SOLO most of the time, which was a new and scary endeavor.
  • I have been able to, and loved to travel both with my amazing partner and often times, all of our kids.
  • My Boulder Nutrition Retreat schedule is full of exciting upcoming trips to beautiful places.
  • I feel ready and thrilled to spread Boulder Nutrition love to a further reach.

My life is always my teacher and the biggest inspiration for my writing and my work. 

Traveling and teaching on a larger scale has been a big dream of mine for many years.  So, I have been planning some travel and adventure while I share my work around the country (and world) and I am thrilled that Ari (my son) will be joining me most of the time. While I couldn't be more excited about the 'open road', I am also intent on savoring these last couple of years with him still at home–my high schooler who loves to road trip with me.

Soooooo, I wanted to let you know we will be heading out on the road (or occasionally by plane) to share my work and my message with as many folks as I can and to share some great adventures together. I will still be working in my beloved North Boulder office most weeks, but fitting in our travel schedule on weekends with the occasional longer stints.

Will I see you?  

Check out locations and dates below and let's talk about meeting up.  If your home town is not on the list, feel free to join me on one of the amazing Boulder Nutrition Retreats coming up – I would love to hang with you!!

Want to see what we are up to?  You can check us out on instagram for daily stories and updates (along with lots of free resources and recipes):



Click the icon below to follow our road trip on Instagram here:

Be sure to peruse all the details for this fall's exciting Boulder Nutrition Road Trip and Retreat schedule (local and international options available).  

PS. If you want to host me in your town, let me know!!



Take a well deserved break, share in the sisterhood, thrive through the practices of yoga, meditation, inspired living, experiential cooking, personal transformation, healing foods and self-care.

**Limited space in each workshop and retreat. Be sure to message me if you are interested. Spaces sold on a first come first serve basis.


" When going away is the first step towards coming home..."