....and Learn 3 secrets that will change your relationship to food for good!
I know many of you have heard the term "localicious" before, the term referring to eating local + delicious. Some of you may have even explored eating local, buying organic and upgrading your diet to a more healthful, and nutrient dense style. What you may NOT have heard is how eating local can change your relationship to food and your body.
Here are a few specialized BOULDER NUTRITION secrets that will transform how you THINK about your food from here forward.
These 3 small do-able TWEAKS will transform your summer.
Start now... REClAIM your health once and for all.
PLUS, click here and --> download your free LOCALICIOUS guide today and you will be ready to ROCK your summer ASAP!
1. The Secret is in the SOURCE
Have you ever tried a recipe passed down from your mother's Italian grandmother, or made yourself a garden salad that you and your children planted seeds for on mothers day? Better yet, have you ever watched your child pick carrots from the local community garden and then smack their lips and open their hearts in joy? There is something very magical that happens when we connect with our food, the places it grows, and the love that goes into it.
There is no mistaking that a current lack of connection is a primary root cause to our countries health and obesity issues. When we buy the majority of our food in vacuum sealed bags, large wholesale quantities, or eat fast food on the run - we lose the connection.
The food-heart connection is one secret that permeates many layers into your relationship with food. This connection literally can shift OVER EATING, BINGING, and EMOTIONAL EATING patterns. Eating local is a wonderful place to start. When you sit down to a meal full of a heart connection to your plate, a totally different savoring occurs. Just like the age old Italian grandmother's recipe, eating local allows us to treasure, enjoy and feel the love being passed down from our forks to our fondness.
2. LOVE your Farmer, LOVE your self
The organic farmers of today remind me of good kings (or queens). They rule the land with care, they nourish the people of the kingdom (community) and they ensure good health for all. Good kings ward off the evil villains (a.k.a. Monsanto) while protecting the lineage and age old traditions for generations to come. Sound familiar?
Loving your farmer provides a vital link between eaters and the importance of protecting our precious farmland. Loving your farmer directly translates into self love with every bite of fresh local food that nourishes you directly down to a cellular level. Famers love support from the local community and YOU feel supported by your own health choices.
3. Eating for a GREATER CAUSE
Just like anything we do, when we do it in service, it juices us up and raises our vibration. Running a race for a cause, buying concert tickets to raise money for a global mission, or eating to support the health of our communities raises the COLLECTIVE vibration. When every bite has meaning and passion, we then have more pleasure and gusto with our food. Truthfully, it is more ETHICAL to eat locally. In addition to being fresher and riper, the food hasn’t cost an ecological fortune in fossil fuels coming across the continent. We are making an impact with our food choice for a happier planet. Eating for a greater cause changes the dynamic between you and your plate.
YOU can do this! The Free Download-localicious summer guide will help you to navigate your recipe book, cruise your kitchen, the local section of the grocery store and local farmers' markets with confidence. Make this summer a localicious movement that changes your health and relationship to every bite.